The race, in three figures
The race, in words
1:29:52 at Amsterdam 2023 put Jasmijn Selten 19th of 47 women in the Pro division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 16th of 47. On the burpee broad jumps the field had the edge, by 0:35. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
4:34 slower than at Rotterdam 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:43v median +0:03
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Block 02 9:49Running 2 5:32v median +0:02
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Block 03 12:01Running 3 5:43v median −0:19
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Block 04 11:43Running 4 5:51v median −0:06
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Block 05 10:36Running 5 5:51v median −0:08
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Block 06 8:17Running 6 5:48v median +0:00
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Block 07 10:22Running 7 6:00v median −0:07
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Block 08 13:07Running 8 7:12v median +0:03
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.