The race, in three figures
The race, in words
Jasmijn Selten finished 7th of 20 women in the Pro division at Rotterdam 2023, in 1:25:18, faster than 65% of the field.
Nowhere gained more than the sled pull: 1:00 on the median. On the wall balls the field had the edge, by 0:40. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Jasmijn Selten's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:16v median −0:14
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Block 02 8:04Running 2 5:16v median −0:02
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Block 03 10:42Running 3 5:38v median −0:14
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Block 04 10:53Running 4 5:41v median −0:15
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Block 05 10:25Running 5 5:51v median −0:01
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Block 06 8:37Running 6 5:49v median −0:03
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Block 07 10:11Running 7 5:51v median −0:10
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Block 08 12:58Running 8 6:04v median −0:06
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women who finished.