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Netherlands / Amsterdam 2023 / Individual Pro · Women / Season 6 (2023/24)

Alicia Sofia Broos

NED W 35-39 n = 47
Finish · net time
1:44:28
+10:50 v median 1:33:38
Women
36/47
35-39
6/8
Field beaten
23%

The race, in three figures

Field beaten
39%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
15/47
Rank
Biggest loss
50m Sled Pull
+3:16
v median
44/47
Rank

The race, in words

Alicia Sofia Broos finished 36th of 47 women in the Pro division at Amsterdam 2023, in 1:44:28.

On the sled pull the field had the edge, by 3:16. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:35
    v median −0:05
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 10:50
    Running 2 5:47
    v median +0:17
    50m Sled Push 5:03
    v median +0:56
  3. Block 03 16:07
    Running 3 6:12
    v median +0:10
    50m Sled Pull 9:55
    v median +3:16
  4. Block 04 11:37
    Running 4 6:00
    v median +0:03
    80m Burpee Broad Jump 5:37
    v median +0:20
  5. Block 05 11:57
    Running 5 6:34
    v median +0:35
    1000m Row 5:23
    v median +0:17
  6. Block 06 9:53
    Running 6 6:26
    v median +0:38
    200m Farmers Carry 3:27
    v median +0:58
  7. Block 07 12:01
    Running 7 6:27
    v median +0:20
    100m Sandbag Lunges 5:34
    v median +0:30
  8. Block 08 16:26
    Running 8 7:27
    v median +0:18
    Wall Balls 8:59
    v median +3:04

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:06
0:10 0:56
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:22
0:03 0:19
B5 · 1000m Row
1:48
1:24 0:24
B6 · 200m Farmers Carry
1:21
0:47 0:34
B7 · 100m Sandbag Lunges
1:19
0:56 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:50 behind

Elsewhere

The board

Individual Pro · Women at Amsterdam 2023

See this race on page 1
Other races by Alicia Sofia Broos
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47