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Netherlands / Amsterdam 2023 / Relay · Mixed / Season 6 (2023/24)

Erika Van Holsteijn & Mark Van Oosterhout & Marjolijn Mostert & Richard Van Holsteijn — Amsterdam 2023

Mixed U40 n = 22
Finish · net time
1:18:19
−3:45 v median 1:22:04
Mixed
8/22
U40
7/19
Field beaten
64%

The race, in three figures

Field beaten
42%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
3/22
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
14/22
Rank

The race, in words

In the Relay division at Amsterdam 2023, Erika Van Holsteijn & Mark Van Oosterhout & Marjolijn Mostert & Richard Van Holsteijn crossed the line in 1:18:19: 8th of 22 mixed teams, faster than 64% of the field.

The stations carried this race: faster than 82% of the field across all eight, against 42% on the runs. Nowhere gained more than the sled pull: 1:07 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:08
    v median −0:23
    v median −0:39
  2. Block 02 7:36
    Running 2 5:09
    v median +0:00
    v median −0:42
  3. Block 03 11:54
    Running 3 8:15
    v median +3:13
    v median −1:07
  4. Block 04 8:54
    Running 4 4:10
    v median −0:28
    v median +0:14
  5. Block 05 10:14
    Running 5 5:25
    v median +0:07
    1000m Row 4:49
    v median +0:04
  6. Block 06 6:18
    Running 6 4:33
    v median −0:40
    v median −0:04
  7. Block 07 11:55
    Running 7 8:27
    v median +3:11
    v median −0:55
  8. Block 08 9:34
    Running 8 5:49
    v median −0:16
    Wall Balls 3:45
    v median −0:42

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:50
0:00 0:50
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:14
0:04 0:10
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 20

A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:45 ahead

Elsewhere

Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Mixed · n = 22