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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Stefan Sprangers

NED M 30-34 n = 1079
Finish · net time
1:17:01
−12:26 v median 1:29:27
Men
149/1079
30-34
50/253
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
45/1079
Rank
Biggest loss
Wall Balls
+0:43
v median
738/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:13
    v median −0:28
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 8:12
    Running 2 4:49
    v median −0:38
    50m Sled Push 3:23
    v median +0:11
  3. Block 03 9:38
    Running 3 5:24
    v median −0:32
    50m Sled Pull 4:14
    v median −0:55
  4. Block 04 8:33
    Running 4 5:18
    v median −0:33
    80m Burpee Broad Jump 3:15
    v median −2:08
  5. Block 05 9:31
    Running 5 5:04
    v median −0:56
    1000m Row 4:27
    v median −0:19
  6. Block 06 6:33
    Running 6 5:11
    v median −0:39
    200m Farmers Carry 1:22
    v median −0:43
  7. Block 07 9:03
    Running 7 5:12
    v median −0:37
    100m Sandbag Lunges 3:51
    v median −0:56
  8. Block 08 12:43
    Running 8 6:01
    v median −0:58
    Wall Balls 6:42
    v median +0:43

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:32
0:03 0:29
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
1:00
0:38 0:22
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079