The race, in three figures
The race, in words
Jolle De Vries finished 173rd of 1,079 men in the Open division at Amsterdam 2023, in 1:18:12, faster than 84% of the field.
The wall balls were where this race was made, 2:09 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:12v median −0:29
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Block 02 7:22Running 2 4:39v median −0:48
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Block 03 9:37Running 3 5:06v median −0:50
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Block 04 11:53Running 4 5:04v median −0:47
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Block 05 9:52Running 5 5:12v median −0:48
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Block 06 7:06Running 6 5:10v median −0:40
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Block 07 9:43Running 7 5:10v median −0:39
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Block 08 9:46Running 8 5:56v median −1:03
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.