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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Lubbert De Boer

NED M 30-34 n = 1079
Finish · net time
1:19:37
−9:50 v median 1:29:27
Men
217/1079
30-34
66/253
Field beaten
80%

The race, in three figures

Field beaten
65%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:19
v median
170/1079
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
413/1079
Rank

The race, in words

1:19:37 at Amsterdam 2023 put Lubbert De Boer 217th of 1,079 men in the Open division, ahead of 80% of the field.

The stations carried this race: faster than 85% of the field across all eight, against 65% on the runs. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 86% of the field.

Athletes who raced both Amsterdam 2023 and Amsterdam 2022 were 2:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:52
    v median +0:11
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 8:32
    Running 2 5:30
    v median +0:03
    50m Sled Push 3:02
    v median −0:10
  3. Block 03 10:21
    Running 3 5:51
    v median −0:05
    50m Sled Pull 4:30
    v median −0:39
  4. Block 04 9:45
    Running 4 5:35
    v median −0:16
    80m Burpee Broad Jump 4:10
    v median −1:13
  5. Block 05 10:18
    Running 5 5:42
    v median −0:18
    1000m Row 4:36
    v median −0:10
  6. Block 06 7:13
    Running 6 5:15
    v median −0:35
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 9:20
    Running 7 5:12
    v median −0:37
    100m Sandbag Lunges 4:08
    v median −0:39
  8. Block 08 11:20
    Running 8 6:40
    v median −0:19
    Wall Balls 4:40
    v median −1:19

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:36
0:09 0:27
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:33 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 5
Other races by Lubbert De Boer
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079