The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Lubbert De Boer crossed the line in 1:20:54: 157th of 561 men, faster than 72% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 47% on the runs. The sled pull was where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:36v median +0:54
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Block 02 7:33Running 2 5:20v median +0:24
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Block 03 9:14Running 3 5:35v median +0:09
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Block 04 9:27Running 4 5:31v median +0:00
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Block 05 10:29Running 5 5:41v median +0:02
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Block 06 7:00Running 6 5:10v median −0:17
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Block 07 9:17Running 7 4:48v median −0:35
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Block 08 11:11Running 8 6:03v median −0:24
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.