Sander Arkenbout & Henk Van Vliet — Amsterdam 2023

The race, in three figures

Field beaten

47%

Runs

48%

Stations

Biggest gain

1000m Row

−0:07

v median

154/411

Rank

Biggest loss

50m Sled Pull

+0:13

v median

262/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:50

195/411
v median −0:02

1000m SkiErg 3:51

147/411
v median −0:06
Block 02 7:08

Running 2 5:25

179/411
v median −0:06

50m Sled Push 1:43

148/411
v median −0:06
Block 03 9:12

Running 3 5:51

192/411
v median −0:03

50m Sled Pull 3:21

262/411
v median +0:13
Block 04 9:14

Running 4 6:04

239/411
v median +0:07

80m Burpee Broad Jump 3:10

233/411
v median +0:08
Block 05 10:35

Running 5 6:13

233/411
v median +0:08

1000m Row 4:22

154/411
v median −0:07
Block 06 7:45

Running 6 5:55

202/411
v median −0:01

200m Farmers Carry 1:50

294/411
v median +0:11
Block 07 9:25

Running 7 6:04

253/411
v median +0:11

100m Sandbag Lunges 3:21

240/411
v median +0:10
Block 08 11:16

Running 8 7:17

294/411
v median +0:37

Wall Balls 3:59

225/411
v median +0:04

Where the race went

Run total: 46:34
Stations: 25:37
Roxzone: 6:44
Best run lap: 5:25

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:38

0:11 0:27

B3 · 50m Sled Pull

0:42

0:04 0:38

B4 · 80m Burpee Broad Jump

0:28

0:03 0:25

B5 · 1000m Row

1:12

0:34 0:38

B6 · 200m Farmers Carry

1:24

1:00 0:24

B7 · 100m Sandbag Lunges

1:33

1:05 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:29 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Men · n = 411