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Max Pronk & Bram Wever — Amsterdam 2023

M 30-34 n = 411
Finish · net time
1:19:35
+1:09 v median 1:18:26
Course +1:44 v season average ±0:32 · 275 teams
Men
229/411
30-34
123/196
Field beaten
44%

The race, in three figures

Field beaten
59%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:07
v median
265/411
Rank
Biggest loss
50m Sled Pull
+0:45
v median
347/411
Rank

The race, in words

1:19:35 at Amsterdam 2023 put Max Pronk & Bram Wever 229th of 411 men's teams in the Doubles Open division.

The runs carried this race: faster than 59% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 0:45 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.

Amsterdam ran slow: the 275 teams who also raced elsewhere this season were about 1:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:53
    v median +0:01
    v median +0:15
  2. Block 02 7:20
    Running 2 5:24
    v median −0:07
    v median +0:07
  3. Block 03 9:31
    Running 3 5:38
    v median −0:16
    v median +0:45
  4. Block 04 8:42
    Running 4 5:33
    v median −0:24
    v median +0:07
  5. Block 05 10:28
    Running 5 5:45
    v median −0:20
    1000m Row 4:43
    v median +0:14
  6. Block 06 7:50
    Running 6 5:45
    v median −0:11
    v median +0:26
  7. Block 07 9:48
    Running 7 6:05
    v median +0:12
    v median +0:32
  8. Block 08 10:43
    Running 8 6:34
    v median −0:06
    Wall Balls 4:09
    v median +0:14

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
1:17
0:41 0:36
B6 · 200m Farmers Carry
1:42
1:09 0:33
B7 · 100m Sandbag Lunges
1:39
1:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:13 behind

Elsewhere

The board

Doubles Open · Men at Amsterdam 2023

See this race on page 5
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Men · n = 411