The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Marius Noordam crossed the line in 1:23:17: 337th of 1,079 men, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 1:42 on the median. On the sled pull the field had the edge, by 0:50. Stronger after halfway: 3:35 better against the middle of the field than before it.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:42v median +0:01
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Block 02 8:24Running 2 5:11v median −0:16
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Block 03 11:41Running 3 5:42v median −0:14
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Block 04 10:24Running 4 5:41v median −0:10
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Block 05 10:16Running 5 5:34v median −0:26
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Block 06 7:48Running 6 5:42v median −0:08
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Block 07 8:40Running 7 5:35v median −0:14
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Block 08 11:11Running 8 6:35v median −0:24
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.