The race, in three figures
The race, in words
1:26:18 at Rotterdam 2023 put Marius Noordam 244th of 575 men in the Open division, ahead of 58% of the field.
Nowhere gained more than the sandbag lunges: 1:25 on the median. The sled pull cost the most time: 1:00 slower than the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:44v median +0:04
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Block 02 8:38Running 2 5:15v median −0:01
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Block 03 11:32Running 3 5:37v median −0:10
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Block 04 10:49Running 4 5:49v median +0:03
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Block 05 10:40Running 5 5:54v median −0:07
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Block 06 7:52Running 6 5:47v median −0:05
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Block 07 9:28Running 7 5:47v median −0:06
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Block 08 12:00Running 8 6:09v median −0:05
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.