The race, in three figures
The race, in words
Wassam Aljobory finished 341st of 1,079 men in the Open division at Amsterdam 2023, in 1:23:28, faster than 68% of the field.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 4:56 worse against the middle of the field than the first.
The field ran 2:21 faster at Amsterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:15v median −0:26
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Block 02 8:21Running 2 4:57v median −0:30
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Block 03 9:43Running 3 5:19v median −0:37
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Block 04 9:38Running 4 5:06v median −0:45
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Block 05 10:04Running 5 5:15v median −0:45
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Block 06 9:25Running 6 7:21v median +1:31
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Block 07 10:56Running 7 5:15v median −0:34
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Block 08 11:58Running 8 6:30v median −0:29
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.