Dennis De Bruin — Amsterdam 2023

The race, in three figures

Field beaten

63%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−1:14

v median

193/1079

Rank

Biggest loss

1000m SkiErg

+0:02

v median

593/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:51

693/1079
v median +0:10

1000m SkiErg 4:27

593/1079
v median +0:02
Block 02 8:21

Running 2 5:33

602/1079
v median +0:06

50m Sled Push 2:48

307/1079
v median −0:24
Block 03 10:13

Running 3 5:32

334/1079
v median −0:24

50m Sled Pull 4:41

339/1079
v median −0:28
Block 04 9:43

Running 4 5:34

377/1079
v median −0:17

80m Burpee Broad Jump 4:09

193/1079
v median −1:14
Block 05 10:24

Running 5 5:55

482/1079
v median −0:05

1000m Row 4:29

187/1079
v median −0:17
Block 06 7:23

Running 6 5:33

383/1079
v median −0:17

200m Farmers Carry 1:50

289/1079
v median −0:15
Block 07 9:55

Running 7 5:17

261/1079
v median −0:32

100m Sandbag Lunges 4:38

484/1079
v median −0:09
Block 08 12:32

Running 8 6:38

417/1079
v median −0:21

Wall Balls 5:54

524/1079
v median −0:05

Where the race went

Run total: 43:50
Stations: 32:56
Roxzone: 7:15

Rotterdam 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

0:48

0:02 0:46

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:45

0:05 0:40

B4 · 80m Burpee Broad Jump

0:59

0:02 0:57

B5 · 1000m Row

1:03

0:25 0:38

B6 · 200m Farmers Carry

1:12

0:49 0:23

B7 · 100m Sandbag Lunges

1:44

0:53 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:13 ahead

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079