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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Dennis De Bruin

NED M 30-34 n = 575
Finish · net time
1:28:12
−0:40 v median 1:28:52
Men
279/575
30-34
61/128
Field beaten
52%

The race, in three figures

Field beaten
44%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:50
v median
172/575
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
431/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:21
    v median −0:19
    1000m SkiErg 4:17
    v median −0:18
  2. Block 02 7:33
    Running 2 4:49
    v median −0:27
    50m Sled Push 2:44
    v median −0:07
  3. Block 03 12:35
    Running 3 7:25
    v median +1:38
    50m Sled Pull 5:10
    v median +0:15
  4. Block 04 11:05
    Running 4 5:27
    v median −0:19
    80m Burpee Broad Jump 5:38
    v median +0:13
  5. Block 05 10:50
    Running 5 6:16
    v median +0:15
    1000m Row 4:34
    v median −0:13
  6. Block 06 7:40
    Running 6 5:54
    v median +0:02
    200m Farmers Carry 1:46
    v median −0:26
  7. Block 07 12:28
    Running 7 6:26
    v median +0:33
    100m Sandbag Lunges 6:02
    v median +0:56
  8. Block 08 12:13
    Running 8 6:40
    v median +0:26
    Wall Balls 5:33
    v median −0:50

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:49
0:21 0:28
B4 · 80m Burpee Broad Jump
1:03
0:42 0:21
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:20
0:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:01 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575