The race, in three figures
The race, in words
Jan Michiel Van Geuns finished 372nd of 1,079 men in the Open division at Amsterdam 2023, in 1:24:12, faster than 66% of the field.
Nowhere gained more than the farmers carry: 0:34 on the median. The burpee broad jumps cost the most time: 0:40 slower than the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:00v median +0:19
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Block 02 8:24Running 2 5:27v median +0:00
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Block 03 10:51Running 3 5:26v median −0:30
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Block 04 11:29Running 4 5:26v median −0:25
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Block 05 9:48Running 5 5:22v median −0:38
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Block 06 6:53Running 6 5:22v median −0:28
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Block 07 10:35Running 7 5:22v median −0:27
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Block 08 12:25Running 8 6:27v median −0:32
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.