The race, in three figures
The race, in words
Marc Bonte finished 399th of 1,079 men in the Open division at Amsterdam 2023, in 1:24:56, faster than 63% of the field.
Nowhere gained more than the sled pull: 0:32 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 4:50, ahead of 90% of the field.
The field ran 2:16 faster at Amsterdam 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:40v median −0:01
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Block 02 10:26Running 2 7:07v median +1:40
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Block 03 10:03Running 3 5:26v median −0:30
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Block 04 10:33Running 4 5:32v median −0:19
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Block 05 10:34Running 5 5:39v median −0:21
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Block 06 7:26Running 6 5:21v median −0:29
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Block 07 10:23Running 7 5:29v median −0:20
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Block 08 12:29Running 8 6:23v median −0:36
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.