The race, in three figures
The race, in words
1:25:12 at Amsterdam 2023 put knud nelissen 406th of 1,079 men in the Open division, ahead of 62% of the field.
The burpee broad jumps cost the most time: 1:16 slower than the median. Stronger after halfway: 4:00 better against the middle of the field than before it. Quick through the roxzone: 4:59, ahead of 87% of the field.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:25v median −0:16
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Block 02 10:28Running 2 7:54v median +2:27
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Block 03 10:23Running 3 5:07v median −0:49
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Block 04 11:41Running 4 5:02v median −0:49
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Block 05 10:52Running 5 5:27v median −0:33
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Block 06 6:51Running 6 5:15v median −0:35
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Block 07 9:43Running 7 5:21v median −0:28
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Block 08 12:23Running 8 6:16v median −0:43
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.