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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Iwan Vos

NED M 40-44 n = 1079
Finish · net time
1:25:21
−4:06 v median 1:29:27
Men
412/1079
40-44
54/140
Field beaten
62%

The race, in three figures

Field beaten
49%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:46
v median
315/1079
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
486/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:41
    v median +0:00
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 8:30
    Running 2 5:27
    v median +0:00
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 10:19
    Running 3 5:54
    v median −0:02
    50m Sled Pull 4:25
    v median −0:44
  4. Block 04 10:53
    Running 4 5:45
    v median −0:06
    80m Burpee Broad Jump 5:08
    v median −0:15
  5. Block 05 10:26
    Running 5 5:56
    v median −0:04
    1000m Row 4:30
    v median −0:16
  6. Block 06 8:08
    Running 6 6:06
    v median +0:16
    200m Farmers Carry 2:02
    v median −0:03
  7. Block 07 10:38
    Running 7 6:13
    v median +0:24
    100m Sandbag Lunges 4:25
    v median −0:22
  8. Block 08 12:17
    Running 8 7:04
    v median +0:05
    Wall Balls 5:13
    v median −0:46

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
1:21
0:30 0:51
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
1:25
1:09 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079