The race, in three figures
The race, in words
1:25:21 at Amsterdam 2023 put Iwan Vos 412th of 1,079 men in the Open division, ahead of 62% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 49% on the runs. The wall balls were the standout, 0:46 quicker than the median and 315th of 1,079. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
The field ran 2:16 faster at Amsterdam 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:41v median +0:00
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Block 02 8:30Running 2 5:27v median +0:00
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Block 03 10:19Running 3 5:54v median −0:02
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Block 04 10:53Running 4 5:45v median −0:06
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Block 05 10:26Running 5 5:56v median −0:04
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Block 06 8:08Running 6 6:06v median +0:16
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Block 07 10:38Running 7 6:13v median +0:24
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Block 08 12:17Running 8 7:04v median +0:05
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.