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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Iwan Vos

NED M 35-39 n = 561
Finish · net time
1:20:52
−7:06 v median 1:27:58
Men
155/561
35-39
33/117
Field beaten
72%

The race, in three figures

Field beaten
59%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
55/561
Rank
Biggest loss
50m Sled Push
+0:18
v median
391/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:27
    v median −0:15
    1000m SkiErg 4:11
    v median −0:20
  2. Block 02 7:51
    Running 2 4:40
    v median −0:16
    50m Sled Push 3:11
    v median +0:18
  3. Block 03 9:02
    Running 3 5:14
    v median −0:12
    50m Sled Pull 3:48
    v median −1:14
  4. Block 04 9:22
    Running 4 5:09
    v median −0:22
    80m Burpee Broad Jump 4:13
    v median −1:05
  5. Block 05 9:46
    Running 5 5:16
    v median −0:23
    1000m Row 4:30
    v median −0:23
  6. Block 06 7:37
    Running 6 5:16
    v median −0:11
    200m Farmers Carry 2:21
    v median +0:03
  7. Block 07 10:22
    Running 7 5:22
    v median −0:01
    100m Sandbag Lunges 5:00
    v median +0:04
  8. Block 08 12:42
    Running 8 6:29
    v median +0:02
    Wall Balls 6:13
    v median −0:05

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:34
0:27 0:07
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
1:19
0:17 1:02
B7 · 100m Sandbag Lunges
1:32
0:23 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561