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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Nikolaos Mergoupis

GRE M 25-29 n = 1079
Finish · net time
1:25:55
−3:32 v median 1:29:27
Men
427/1079
25-29
78/212
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
9/1079
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
611/1079
Rank

The race, in words

1:25:55 at Amsterdam 2023 put Nikolaos Mergoupis 427th of 1,079 men in the Open division, ahead of 60% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the sandbag lunges: 1:50 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:43
    v median +0:02
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 8:31
    Running 2 5:14
    v median −0:13
    50m Sled Push 3:17
    v median +0:05
  3. Block 03 11:15
    Running 3 5:50
    v median −0:06
    50m Sled Pull 5:25
    v median +0:16
  4. Block 04 11:49
    Running 4 6:07
    v median +0:16
    80m Burpee Broad Jump 5:42
    v median +0:19
  5. Block 05 10:48
    Running 5 6:13
    v median +0:13
    1000m Row 4:35
    v median −0:11
  6. Block 06 8:15
    Running 6 6:06
    v median +0:16
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 8:57
    Running 7 6:00
    v median +0:11
    100m Sandbag Lunges 2:57
    v median −1:50
  8. Block 08 11:57
    Running 8 7:08
    v median +0:09
    Wall Balls 4:49
    v median −1:10

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
1:07
0:25 0:42
B6 · 200m Farmers Carry
1:22
0:50 0:32
B7 · 100m Sandbag Lunges
1:29
1:01 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:15 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 9
Other races by Nikolaos Mergoupis
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079