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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Iwan Van Blokland

NED M 40-44 n = 1079
Finish · net time
1:27:36
−1:51 v median 1:29:27
Men
475/1079
40-44
61/140
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
281/1079
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
841/1079
Rank

The race, in words

Iwan Van Blokland finished 475th of 1,079 men in the Open division at Amsterdam 2023, in 1:27:36, faster than 56% of the field.

The sled pull was where this race was made, 0:37 ahead of the median. On the sandbag lunges the field had the edge, by 1:01. Time in the roxzone, 4:54, was faster than 88% of the field.

Athletes who raced both Amsterdam 2023 and Amsterdam 2022 were 2:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:44
    v median +0:03
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 9:00
    Running 2 5:26
    v median −0:01
    50m Sled Push 3:34
    v median +0:22
  3. Block 03 10:32
    Running 3 6:00
    v median +0:04
    50m Sled Pull 4:32
    v median −0:37
  4. Block 04 11:46
    Running 4 5:42
    v median −0:09
    80m Burpee Broad Jump 6:04
    v median +0:41
  5. Block 05 10:27
    Running 5 5:46
    v median −0:14
    1000m Row 4:41
    v median −0:05
  6. Block 06 8:10
    Running 6 5:44
    v median −0:06
    200m Farmers Carry 2:26
    v median +0:21
  7. Block 07 11:40
    Running 7 5:52
    v median +0:03
    100m Sandbag Lunges 5:48
    v median +1:01
  8. Block 08 12:39
    Running 8 6:48
    v median −0:11
    Wall Balls 5:51
    v median −0:08

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:18
0:03 0:15
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
0:56
0:36 0:20
B7 · 100m Sandbag Lunges
1:02
0:43 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:34 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 10
Other races by Iwan Van Blokland
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079