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Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Iwan Van Blokland

NED M 40-44 n = 561
Finish · net time
1:28:50
+0:52 v median 1:27:58
Men
295/561
40-44
51/94
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:10
v median
110/561
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
442/561
Rank

The race, in words

1:28:50 at Amsterdam 2022 put Iwan Van Blokland 295th of 561 men in the Open division.

Nowhere gained more than the wall balls: 1:10 on the median. On the sandbag lunges the field had the edge, by 1:09. The race faded late: the second half went 3:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:38
    v median −0:04
    1000m SkiErg 4:55
    v median +0:24
  2. Block 02 7:44
    Running 2 4:54
    v median −0:02
    50m Sled Push 2:50
    v median −0:03
  3. Block 03 10:14
    Running 3 5:35
    v median +0:09
    50m Sled Pull 4:39
    v median −0:23
  4. Block 04 10:51
    Running 4 5:40
    v median +0:09
    80m Burpee Broad Jump 5:11
    v median −0:07
  5. Block 05 11:15
    Running 5 5:51
    v median +0:12
    1000m Row 5:24
    v median +0:31
  6. Block 06 8:52
    Running 6 5:46
    v median +0:19
    200m Farmers Carry 3:06
    v median +0:48
  7. Block 07 11:50
    Running 7 5:45
    v median +0:22
    100m Sandbag Lunges 6:05
    v median +1:09
  8. Block 08 11:55
    Running 8 6:47
    v median +0:20
    Wall Balls 5:08
    v median −1:10

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:29
0:22 0:07
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:35
0:18 1:17
B7 · 100m Sandbag Lunges
1:57
0:35 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:13 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 6
Other races by Iwan Van Blokland
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561