The race, in three figures
The race, in words
1:38:22 at Amsterdam 2023 put Sem Apon & Daniel Farah 382nd of 411 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 3:24 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. 7:59 in the roxzone was slower than 86% of the field.
Amsterdam ran slow: the 275 teams who also raced elsewhere this season were about 1:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:32v median +0:40
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Block 02 9:33Running 2 6:26v median +0:55
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Block 03 11:19Running 3 6:46v median +0:52
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Block 04 12:42Running 4 7:02v median +1:05
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Block 05 11:52Running 5 7:01v median +0:56
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Block 06 8:58Running 6 7:19v median +1:23
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Block 07 13:43Running 7 7:08v median +1:15
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Block 08 13:25Running 8 8:01v median +1:21
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.