The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Wim Kwakkel crossed the line in 1:28:44: 518th of 1,079 men, faster than 52% of the field.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. The wall balls cost the most time: 0:46 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:59v median +0:18
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Block 02 9:10Running 2 5:29v median +0:02
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Block 03 10:58Running 3 5:45v median −0:11
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Block 04 10:05Running 4 5:52v median +0:01
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Block 05 10:37Running 5 6:00v median +0:00
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Block 06 8:35Running 6 5:53v median +0:03
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Block 07 11:13Running 7 5:55v median +0:06
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Block 08 13:44Running 8 6:59v median +0:00
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.