Barend De Lange — Amsterdam 2023

The race, in three figures

Field beaten

53%

Runs

21%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

370/1079

Rank

Biggest loss

80m Burpee Broad Jump

+1:47

v median

866/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:39

498/1079
v median −0:02

1000m SkiErg 4:35

734/1079
v median +0:10
Block 02 9:44

Running 2 5:38

663/1079
v median +0:11

50m Sled Push 4:06

926/1079
v median +0:54
Block 03 10:32

Running 3 5:48

473/1079
v median −0:08

50m Sled Pull 4:44

370/1079
v median −0:25
Block 04 13:04

Running 4 5:54

568/1079
v median +0:03

80m Burpee Broad Jump 7:10

866/1079
v median +1:47
Block 05 11:00

Running 5 6:06

593/1079
v median +0:06

1000m Row 4:54

683/1079
v median +0:08
Block 06 8:24

Running 6 5:50

541/1079
v median +0:00

200m Farmers Carry 2:34

919/1079
v median +0:29
Block 07 12:10

Running 7 5:47

522/1079
v median −0:02

100m Sandbag Lunges 6:23

930/1079
v median +1:36
Block 08 14:22

Running 8 6:48

475/1079
v median −0:11

Wall Balls 7:34

886/1079
v median +1:35

Where the race went

Run total: 45:26
Stations: 42:00
Roxzone: 5:14

Rotterdam 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:55

0:02 0:53

B2 · 50m Sled Push

0:37

0:10 0:27

B3 · 50m Sled Pull

0:30

0:04 0:26

B4 · 80m Burpee Broad Jump

0:16

0:03 0:13

B5 · 1000m Row

0:51

0:23 0:28

B6 · 200m Farmers Carry

1:01

0:42 0:19

B7 · 100m Sandbag Lunges

1:04

0:49 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:26 behind

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079