The race, in three figures
The race, in words
Esti Van Dieen & Melanie Jagergiesen finished in the top 10% of the field at Amsterdam 2023, in 1:04:39 for 5th of 319 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:46 quicker than the median and 4th of 319. Quick through the roxzone: 3:58, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:27v median −1:03
-
Block 02 6:30Running 2 4:57v median −1:28
-
Block 03 7:51Running 3 5:04v median −1:32
-
Block 04 7:20Running 4 5:09v median −1:32
-
Block 05 9:33Running 5 5:10v median −1:36
-
Block 06 6:37Running 6 5:05v median −1:36
-
Block 07 7:29Running 7 5:14v median −1:27
-
Block 08 8:00Running 8 5:32v median −1:56
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.