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Athlete Netherlands

Esti Van Dieen

Since 2023, Esti Van Dieen has raced HYROX 16 times at 14 events across 4 categories, the women's Individual Pro most often (7). The fastest of 7 in the women's Individual Pro is 1:09:08 at Heerenveen 2026, 3rd of 26 in the 35–39 age group. That is 8:42 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Pro · Women
1:09:08
Heerenveen 2026
Doubles Pro · Women
1:02:10
Amsterdam 2026
Individual Open · Women
1:08:30
Heerenveen 2026
Doubles Open · Women
1:04:39
Amsterdam 2023

Progress against the field

Between Heerenveen 2026 and Maastricht 2026, Esti Van Dieen kept pace with the field.

The clock says 0:53 slower, but the races themselves got 0:50 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

16 races · 14 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:10:01
    16/160
    Beat 90%
    ↑ 128 days after Heerenveen 2026 0:03 worse than the field Why ↓

    Moved with the field: 0:53 slower on the clock, against 0:50 slower for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:03:57
    120/689
    Beat 83%
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:08:30 PB
    2/205
    Beat 99%
  4. Heerenveen
    14 May 2026
    Individual Pro · Women
    1:09:08 PB
    15/155
    Beat 90%
  5. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:07:59
    25/226
    Beat 89%
  6. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:02:10 PB
    2/34
    Beat 94%
  7. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:16:09
    11/113
    Beat 90%
    ↑ 70 days after Maastricht 2025 6:25 worse than the field Why ↓

    2:28 slower on the clock in a race that was 3:57 faster for everyone: 6:25 lost to the field.

    Compare these two →
  8. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:13:41
    19/109
    Beat 83%
    ↑ 167 days after Belgium 2025 4:12 better than the field Why ↓

    The race was 1:43 slower for everyone and the clock still says 2:29 faster: 4:12 gained on the field.

    Compare these two →
  9. Heerenveen
    9 May 2025
    Doubles Pro · Women
    1:03:33
    2/69
    Beat 97%
  10. Belgium
    5 Apr 2025
    Individual Open · Women
    1:09:54
    12/765
    Beat 98%
  11. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:16:10
    14/77
    Beat 82%
  12. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:16:23
    12/66
    Beat 82%
  13. Rotterdam
    6 Apr 2024
    Doubles Pro · Women
    1:04:38
    2/46
    Beat 96%
  14. Maastricht
    20 Jan 2024
    Individual Pro · Women
    1:17:50
    15/35
    Beat 57%
  15. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:04:39 PB
    5/319
    Beat 98%
  16. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:07:19
    10/137
    Beat 93%

Personal bests, by station

3:55
Stockholm 2026
1:29
Maastricht European Championships 2023
2:20
Maastricht European Championships 2023
2:11
Amsterdam 2023
4:17
Heerenveen 2025
1:32
Amsterdam 2023
2:15
Amsterdam 2023
2:28
Amsterdam 2023

Station by station, race by race

Doubles Open · Women Individual Pro · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:44 3:55
50m Sled Push
3:57 1:29
50m Sled Pull
5:28 2:20
80m Burpee Broad Jump
4:02 2:11
1000m Row
5:03 4:17
200m Farmers Carry
2:40 1:32
100m Sandbag Lunges
4:39 2:15
Wall Balls
5:18 2:28