The race, in three figures
The race, in words
Sara-Lee Thoroe & Friederike Brose finished in the top 10% of the field at Amsterdam 2023, in 1:11:27 for 18th of 319 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:33v median −0:57
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Block 02 7:09Running 2 5:09v median −1:16
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Block 03 8:48Running 3 5:30v median −1:06
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Block 04 8:10Running 4 5:41v median −1:00
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Block 05 10:16Running 5 5:51v median −0:55
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Block 06 7:07Running 6 5:35v median −1:06
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Block 07 8:57Running 7 5:59v median −0:42
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Block 08 9:16Running 8 6:37v median −0:51
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.