Iris Verwey & Malou Bach — Amsterdam 2023

The race, in three figures

Field beaten

95%

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−1:12

v median

26/319

Rank

Biggest loss

50m Sled Push

+0:06

v median

204/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:25

10/319
v median −1:05

1000m SkiErg 4:24

55/319
v median −0:17
Block 02 7:15

Running 2 5:10

13/319
v median −1:15

50m Sled Push 2:05

204/319
v median +0:06
Block 03 9:31

Running 3 5:22

11/319
v median −1:14

50m Sled Pull 4:09

130/319
v median −0:14
Block 04 8:08

Running 4 5:23

13/319
v median −1:18

80m Burpee Broad Jump 2:45

26/319
v median −1:12
Block 05 10:23

Running 5 5:33

20/319
v median −1:13

1000m Row 4:50

79/319
v median −0:12
Block 06 7:14

Running 6 5:33

17/319
v median −1:08

200m Farmers Carry 1:41

81/319
v median −0:11
Block 07 8:20

Running 7 5:44

30/319
v median −0:57

100m Sandbag Lunges 2:36

39/319
v median −0:52
Block 08 9:27

Running 8 6:25

41/319
v median −1:03

Wall Balls 3:02

153/319
v median −0:01

Where the race went

Run total: 42:31
Stations: 25:32
Roxzone: 4:22
Best run lap: 5:10

Rotterdam 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg

0:44

0:02 0:42

B2 · 50m Sled Push

0:31

0:09 0:22

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:22

0:03 0:19

B5 · 1000m Row

0:43

0:21 0:22

B6 · 200m Farmers Carry

0:47

0:33 0:14

B7 · 100m Sandbag Lunges

0:50

0:39 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319