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Athlete Netherlands

Malou Bach

Since 2022, Malou Bach has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:12:21 at Amsterdam 2023, a top-10% finish: 22nd of 319 women's teams.

Best finish, by category
Doubles Open · Women
1:12:21
Amsterdam 2023
Doubles Pro · Women
1:13:50
Amsterdam 2024
Doubles Open · Mixed
1:11:18
Rotterdam 2024

Every race

4 races · 4 events

  1. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:13:50 PB
    16/67
    Beat 76%
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:11:18 PB
    70/534
    Beat 87%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:12:21 PB
    22/319
    Beat 93%
  4. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:14:56
    28/172
    Beat 84%

Personal bests, by station

1000m SkiErg
3:52
Rotterdam 2024
50m Sled Push
1:36
Amsterdam 2022
50m Sled Pull
2:49
Rotterdam 2024
80m Burpee Broad Jump
2:45
Amsterdam 2023
1000m Row
4:29
Rotterdam 2024
200m Farmers Carry
1:41
Amsterdam 2023
100m Sandbag Lunges
2:36
Amsterdam 2023
Wall Balls
3:02
Amsterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:24 4:23
50m Sled Push
2:05 1:36
50m Sled Pull
4:09 3:24
80m Burpee Broad Jump
3:55 2:45
1000m Row
5:01 4:50
200m Farmers Carry
1:55 1:41
100m Sandbag Lunges
3:00 2:36
Wall Balls
3:14 3:02