Margriet De Graaf & Marleen Heemskerk — Amsterdam 2023

The race, in three figures

Field beaten

92%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:16

v median

20/319

Rank

Biggest loss

200m Farmers Carry

+0:09

v median

208/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:06

77/319
v median −0:24

1000m SkiErg 4:31

101/319
v median −0:10
Block 02 6:59

Running 2 5:34

33/319
v median −0:51

50m Sled Push 1:25

8/319
v median −0:34
Block 03 8:56

Running 3 5:26

14/319
v median −1:10

50m Sled Pull 3:30

44/319
v median −0:53
Block 04 8:02

Running 4 5:21

11/319
v median −1:20

80m Burpee Broad Jump 2:41

20/319
v median −1:16
Block 05 10:40

Running 5 5:41

28/319
v median −1:05

1000m Row 4:59

135/319
v median −0:03
Block 06 7:45

Running 6 5:44

35/319
v median −0:57

200m Farmers Carry 2:01

208/319
v median +0:09
Block 07 8:51

Running 7 5:38

25/319
v median −1:03

100m Sandbag Lunges 3:13

122/319
v median −0:15
Block 08 8:42

Running 8 6:05

20/319
v median −1:23

Wall Balls 2:37

19/319
v median −0:26

Where the race went

Run total: 43:32
Stations: 24:57
Roxzone: 5:21
Best run lap: 5:21

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:44

0:01 0:43

B2 · 50m Sled Push

0:34

0:09 0:25

B3 · 50m Sled Pull

0:31

0:04 0:27

B4 · 80m Burpee Broad Jump

0:24

0:03 0:21

B5 · 1000m Row

1:07

0:25 0:42

B6 · 200m Farmers Carry

0:56

0:39 0:17

B7 · 100m Sandbag Lunges

1:06

0:44 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319