Renske Van Der Haar & Merel Sas — Amsterdam 2023

The race, in three figures

Field beaten

91%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

101/319

Rank

Biggest loss

Wall Balls

+0:29

v median

274/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 3:24

8/319
v median −1:06

1000m SkiErg 4:41

158/319
v median +0:00
Block 02 8:10

Running 2 5:57

89/319
v median −0:28

50m Sled Push 2:13

247/319
v median +0:14
Block 03 9:49

Running 3 5:50

45/319
v median −0:46

50m Sled Pull 3:59

101/319
v median −0:24
Block 04 9:54

Running 4 5:44

36/319
v median −0:57

80m Burpee Broad Jump 4:10

192/319
v median +0:13
Block 05 10:25

Running 5 5:28

14/319
v median −1:18

1000m Row 4:57

125/319
v median −0:05
Block 06 7:19

Running 6 5:43

32/319
v median −0:58

200m Farmers Carry 1:36

51/319
v median −0:16
Block 07 9:11

Running 7 5:41

29/319
v median −1:00

100m Sandbag Lunges 3:30

167/319
v median +0:02
Block 08 9:54

Running 8 6:22

35/319
v median −1:06

Wall Balls 3:32

274/319
v median +0:29

Where the race went

Run total: 44:07
Stations: 28:38
Roxzone: 4:49
Best run lap: 5:28

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:36

0:09 0:27

B3 · 50m Sled Pull

0:32

0:04 0:28

B4 · 80m Burpee Broad Jump

0:17

0:03 0:14

B5 · 1000m Row

0:50

0:23 0:27

B6 · 200m Farmers Carry

0:52

0:32 0:20

B7 · 100m Sandbag Lunges

0:53

0:41 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319