The race, in three figures
The race, in words
1:24:02 at Amsterdam 2023 put Samantha Van Der Zalm & Katrien Van sinay 114th of 319 women's teams in the Doubles Open division, ahead of 64% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 50th of 319. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:41v median +0:11
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Block 02 7:59Running 2 6:24v median −0:01
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Block 03 10:55Running 3 6:31v median −0:05
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Block 04 10:46Running 4 6:44v median +0:03
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Block 05 11:22Running 5 6:38v median −0:08
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Block 06 8:26Running 6 6:46v median +0:05
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Block 07 9:17Running 7 6:35v median −0:06
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Block 08 10:00Running 8 7:05v median −0:23
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.