The race, in three figures
The race, in words
Tara Hoitink & Selma Nedlahcen finished 133rd of 319 women's teams in the Doubles Open division at Amsterdam 2023, in 1:25:15, faster than 58% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 59th of 319. If there was time left out there, it was on the sled pull, 0:30 behind the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:39v median +0:09
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Block 02 8:26Running 2 6:20v median −0:05
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Block 03 11:27Running 3 6:34v median −0:02
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Block 04 10:34Running 4 6:25v median −0:16
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Block 05 11:21Running 5 6:25v median −0:21
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Block 06 7:44Running 6 6:12v median −0:29
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Block 07 9:30Running 7 6:42v median +0:01
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Block 08 10:00Running 8 7:01v median −0:27
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.