Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Doubles Open · Women / Season 6 (2023/24)

Lonneke Ars & Mirte Ros — Amsterdam 2023

Mirte Ros Lonneke Ars
W 30-34 n = 319
Finish · net time
1:26:16
−0:56 v median 1:27:12
Women
146/319
30-34
72/147
Field beaten
54%

The race, in three figures

Field beaten
47%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
29/319
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
174/319
Rank

The race, in words

In the Doubles Open division at Amsterdam 2023, Lonneke Ars & Mirte Ros crossed the line in 1:26:16: 146th of 319 women's teams, faster than 54% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 47% on the runs. The sandbag lunges were where this race was made, 0:55 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:26
    v median −0:04
    1000m SkiErg 4:41
    v median +0:00
  2. Block 02 8:18
    Running 2 6:30
    v median +0:05
    50m Sled Push 1:48
    v median −0:11
  3. Block 03 10:45
    Running 3 6:51
    v median +0:15
    50m Sled Pull 3:54
    v median −0:29
  4. Block 04 10:55
    Running 4 6:50
    v median +0:09
    80m Burpee Broad Jump 4:05
    v median +0:08
  5. Block 05 11:41
    Running 5 6:33
    v median −0:13
    1000m Row 5:08
    v median +0:06
  6. Block 06 8:32
    Running 6 6:53
    v median +0:12
    200m Farmers Carry 1:39
    v median −0:13
  7. Block 07 9:18
    Running 7 6:45
    v median +0:04
    100m Sandbag Lunges 2:33
    v median −0:55
  8. Block 08 10:44
    Running 8 7:48
    v median +0:20
    Wall Balls 2:56
    v median −0:07

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
1:23
0:31 0:52
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
1:23
0:57 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:52 ahead

Elsewhere

The board

Doubles Open · Women at Amsterdam 2023

See this race on page 3
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Women · n = 319