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Athlete Netherlands

Lonneke Ars

Since 2023, Lonneke Ars has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the women's Doubles Open twice each. 1:30:17 at Amsterdam 2024 is the fastest of 2 in the women's Doubles Pro, 61st of 67 women's teams.

Best finish, by category
Doubles Pro · Women
1:30:17
Amsterdam 2024
Doubles Open · Women
1:26:16
Amsterdam 2023
Individual Open · Women
1:50:38
Utrecht 2025

Every race

5 races · 5 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:50:38 PB
    193/254
    Beat 24%
  2. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:38:31
    46/62
    Beat 26%
  3. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:30:17 PB
    61/67
    Beat 9%
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:26:16 PB
    146/319
    Beat 54%
  5. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:49:07
    205/222
    Beat 8%

Personal bests, by station

1000m SkiErg
4:36
Amsterdam 2024
50m Sled Push
1:33
Rotterdam 2023
50m Sled Pull
3:54
Amsterdam 2023
80m Burpee Broad Jump
4:05
Amsterdam 2023
1000m Row
5:08
Amsterdam 2023
200m Farmers Carry
1:39
Amsterdam 2023
100m Sandbag Lunges
2:33
Amsterdam 2023
Wall Balls
2:56
Amsterdam 2023

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 4:36
50m Sled Push
2:17 1:33
50m Sled Pull
4:46 3:54
80m Burpee Broad Jump
4:55 4:05
1000m Row
5:17 5:08
200m Farmers Carry
2:09 1:39
100m Sandbag Lunges
4:45 2:33
Wall Balls
5:46 2:56