The race, in three figures
The race, in words
Sophie van Dam & Sophie Hoefnagel finished 178th of 319 women's teams in the Doubles Open division at Amsterdam 2023, in 1:28:36.
A station race more than a running one: 64% of the field beaten on the stations, against 36% on the runs. The sandbag lunges were the standout, 0:40 quicker than the median and 61st of 319.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:18v median −0:12
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Block 02 8:35Running 2 6:41v median +0:16
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Block 03 11:30Running 3 7:32v median +0:56
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Block 04 11:21Running 4 7:23v median +0:42
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Block 05 12:24Running 5 7:28v median +0:42
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Block 06 9:03Running 6 7:07v median +0:26
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Block 07 9:45Running 7 6:57v median +0:16
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Block 08 10:44Running 8 7:27v median −0:01
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.