The race, in three figures
The race, in words
2:00:11 at Amsterdam 2023 put Raymond Dekker 1,022nd of 1,079 men in the Open division.
On the sandbag lunges the field had the edge, by 7:31. The race faded late: the second half went 5:43 worse against the middle of the field than the first.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:25v median +0:44
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Block 02 10:33Running 2 6:36v median +1:09
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Block 03 13:30Running 3 7:52v median +1:56
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Block 04 18:13Running 4 7:34v median +1:43
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Block 05 12:11Running 5 7:16v median +1:16
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Block 06 9:04Running 6 7:01v median +1:11
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Block 07 19:33Running 7 7:15v median +1:26
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Block 08 19:13Running 8 10:10v median +3:11
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.