Skip to content
Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Raymond Dekker

NED M 35-39 n = 575
Finish · net time
2:09:40
+40:48 v median 1:28:52
Men
561/575
35-39
101/102
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
1000m Row
−0:01
v median
279/575
Rank
Biggest loss
80m Burpee Broad Jump
+9:03
v median
576/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:33
    v median +0:53
    1000m SkiErg 5:07
    v median +0:32
  2. Block 02 10:44
    Running 2 7:06
    v median +1:50
    50m Sled Push 3:38
    v median +0:47
  3. Block 03 15:25
    Running 3 8:19
    v median +2:32
    50m Sled Pull 7:06
    v median +2:11
  4. Block 04 23:15
    Running 4 8:47
    v median +3:01
    80m Burpee Broad Jump 14:28
    v median +9:03
  5. Block 05 15:48
    Running 5 11:02
    v median +5:01
    1000m Row 4:46
    v median −0:01
  6. Block 06 12:40
    Running 6 7:43
    v median +1:51
    200m Farmers Carry 4:57
    v median +2:45
  7. Block 07 17:23
    Running 7 8:46
    v median +2:53
    100m Sandbag Lunges 8:37
    v median +3:31
  8. Block 08 17:34
    Running 8 10:14
    v median +4:00
    Wall Balls 7:20
    v median +0:57

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:29
0:26 1:03
B3 · 50m Sled Pull
1:53
0:48 1:05
B4 · 80m Burpee Broad Jump
−10:41
29:36 −40:17
B5 · 1000m Row
1:10
0:09 1:01
B6 · 200m Farmers Carry
11:32
−27:09 38:41
B7 · 100m Sandbag Lunges
1:49
1:12 0:37
B8 · Wall Balls
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575