The race, in three figures
The race, in words
A top 10% finish for Lorena Botter at Amsterdam 2023: 1:18:04, 29th of 394 women in the Open division.
The burpee broad jumps were where this race was made, 3:00 ahead of the median. Quick through the roxzone: 5:00, ahead of 90% of the field.
The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:10v median −1:05
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Block 02 7:58Running 2 4:59v median −1:11
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Block 03 11:20Running 3 5:33v median −0:55
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Block 04 9:06Running 4 5:26v median −1:01
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Block 05 11:11Running 5 5:37v median −0:58
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Block 06 6:56Running 6 5:21v median −1:07
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Block 07 8:58Running 7 5:42v median −0:47
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Block 08 9:24Running 8 6:31v median −0:53
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.