The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Marcha Duijkers crossed the line in 1:21:57: 49th of 394 women, faster than 88% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 65% on the runs. Nowhere gained more than the burpee broad jumps: 2:37 on the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:45v median −0:30
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Block 02 12:34Running 2 9:59v median +3:49
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Block 03 10:25Running 3 5:47v median −0:41
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Block 04 9:38Running 4 5:35v median −0:52
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Block 05 10:37Running 5 5:33v median −1:02
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Block 06 7:14Running 6 5:22v median −1:06
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Block 07 8:37Running 7 5:19v median −1:10
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Block 08 9:31Running 8 6:32v median −0:52
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.