The race, in three figures
The race, in words
1:25:03 at Amsterdam 2023 put Robin De valk 76th of 394 women in the Open division, ahead of 81% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 59% on the stations. The burpee broad jumps were where this race was made, 1:33 ahead of the median. On the sled push the field had the edge, by 1:29.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:40v median −0:35
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Block 02 10:00Running 2 5:29v median −0:41
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Block 03 10:39Running 3 5:48v median −0:40
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Block 04 10:48Running 4 5:41v median −0:46
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Block 05 11:07Running 5 5:30v median −1:05
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Block 06 8:07Running 6 5:36v median −0:52
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Block 07 10:09Running 7 5:34v median −0:55
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Block 08 10:30Running 8 6:14v median −1:10
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.