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Athlete Netherlands

Robin De valk

Robin De valk has raced HYROX 5 times since 2023, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:17:55 at Utrecht 2025, a top-10% finish: 48th of 619 women. That is 7:08 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Women
1:17:55
Utrecht 2025
Doubles Open · Mixed
1:08:14
Maastricht 2026

Progress against the field

Robin De valk has dropped 6:58 behind the field from Utrecht 2025 to Rotterdam 2026.

The clock says 4:06 slower, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:08:14 PB
    24/237
    Beat 90%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:22:01
    68/462
    Beat 85%
    ↑ 138 days after Utrecht 2025 6:58 worse than the field Why ↓

    6:58 behind the field: 4:06 slower on the clock, against 2:52 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:17:55 PB
    48/619
    Beat 92%
  4. Rotterdam
    6 Apr 2024
    Relay · Women
    1:08:18
    1/31
    Beat 97%
  5. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:25:03
    76/394
    Beat 81%

Personal bests, by station

4:07
Maastricht 2026
2:05
Maastricht 2026
3:17
Maastricht 2026
3:25
Maastricht 2026
4:55
Maastricht 2026
1:44
Maastricht 2026
3:25
Maastricht 2026
4:05
Maastricht 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:54
50m Sled Push
4:31 3:08
50m Sled Pull
4:51 4:36
80m Burpee Broad Jump
5:54 5:07
1000m Row
5:37 5:23
200m Farmers Carry
2:43 2:18
100m Sandbag Lunges
4:51 4:10
Wall Balls
5:14 4:16