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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Melina Van Unen

NED W 25-29 n = 394
Finish · net time
1:26:00
−9:18 v median 1:35:18
Women
87/394
25-29
15/78
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
60/394
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
217/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:27
    v median −0:48
    1000m SkiErg 4:34
    v median −0:33
  2. Block 02 7:35
    Running 2 5:15
    v median −0:55
    50m Sled Push 2:20
    v median −0:42
  3. Block 03 10:47
    Running 3 5:57
    v median −0:31
    50m Sled Pull 4:50
    v median −1:19
  4. Block 04 11:36
    Running 4 5:53
    v median −0:34
    80m Burpee Broad Jump 5:43
    v median −0:57
  5. Block 05 11:06
    Running 5 6:05
    v median −0:30
    1000m Row 5:01
    v median −0:18
  6. Block 06 8:09
    Running 6 6:02
    v median −0:26
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 11:07
    Running 7 6:07
    v median −0:22
    100m Sandbag Lunges 5:00
    v median +0:07
  8. Block 08 11:16
    Running 8 7:58
    v median +0:34
    Wall Balls 3:18
    v median −0:55

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:24
0:04 0:20
B5 · 1000m Row
0:51
0:25 0:26
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:20
0:55 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394