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Athlete Netherlands

Melina Van Unen

Since 2022, Melina Van Unen has raced HYROX 7 times across 4 categories, the mixed Doubles Open most often (3). 1:12:58 at Rotterdam 2023 is the fastest of 3 in the mixed Doubles Open, 30th of 187 mixed teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:58
Rotterdam 2023
Individual Open · Women
1:20:11
Maastricht European Championships 2023
Individual Pro · Women
1:37:13
Utrecht 2025
Doubles Open · Women
1:22:51
Amsterdam 2022

Progress against the field

From Maastricht European Championships 2023 to Amsterdam 2023, the field gained 7:47 on Melina Van Unen.

Over the same races everyone got 1:58 quicker, so 5:49 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:37:13 PB
    39/67
    Beat 42%
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:19:05
    196/492
    Beat 60%
    ↑ 398 days after Rotterdam 2024, with Wilco van Unen 0:00 better than the field Why ↓

    Moved with the field: 4:21 faster on the clock, against 4:21 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:23:26
    287/534
    Beat 46%
  4. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:26:00
    87/394
    Beat 78%
    ↑ 287 days after Maastricht European Championships 2023 7:47 worse than the field Why ↓

    7:47 behind the field: 5:49 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  5. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:12:58 PB
    30/187
    Beat 84%
  6. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:20:11 PB
    66/258
    Beat 74%
  7. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:22:51 PB
    73/172
    Beat 58%

Personal bests, by station

4:04
Rotterdam 2023
1:17
Rotterdam 2023
2:56
Rotterdam 2023
3:47
Amsterdam 2022
4:10
Rotterdam 2023
1:33
Heerenveen 2025
3:25
Amsterdam 2022
2:57
Amsterdam 2022

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:04
50m Sled Push
2:20 1:17
50m Sled Pull
4:50 2:56
80m Burpee Broad Jump
6:21 3:59
1000m Row
5:05 4:10
200m Farmers Carry
2:07 1:33
100m Sandbag Lunges
5:34 3:42
Wall Balls
4:18 3:18