Skip to content

Koen Konings & Evy Reubens — Amsterdam 2023

Mixed XU29 n = 283
Finish · net time
1:14:15
−8:49 v median 1:23:04
Course +1:38 v season average ±0:31 · 193 teams
Mixed
46/283
XU29
15
Field beaten
84%

The race, in three figures

Field beaten
83%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
59/283
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
145/283
Rank

The race, in words

In the Doubles Open division at Amsterdam 2023, Koen Konings & Evy Reubens crossed the line in 1:14:15: 46th of 283 mixed teams, faster than 84% of the field.

Nowhere gained more than the sled pull: 0:34 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:01
    v median −0:09
    v median −0:10
  2. Block 02 7:28
    Running 2 5:23
    v median −0:28
    v median −0:11
  3. Block 03 8:52
    Running 3 5:27
    v median −0:43
    v median −0:34
  4. Block 04 8:48
    Running 4 5:33
    v median −0:40
    v median +0:01
  5. Block 05 9:53
    Running 5 5:33
    v median −0:45
    1000m Row 4:20
    v median −0:18
  6. Block 06 7:14
    Running 6 5:34
    v median −0:40
    v median −0:09
  7. Block 07 9:09
    Running 7 5:36
    v median −0:42
    v median +0:01
  8. Block 08 9:31
    Running 8 5:58
    v median −1:09
    Wall Balls 3:33
    v median −0:32

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
1:09
0:42 0:27
B7 · 100m Sandbag Lunges
1:03
0:41 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2023

See this race on page 1
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283