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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Inge De Lange

NED W 40-44 n = 394
Finish · net time
1:27:32
−7:46 v median 1:35:18
Women
109/394
40-44
20/66
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:47
v median
69/394
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
276/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:03
    v median −0:12
    1000m SkiErg 5:09
    v median +0:02
  2. Block 02 8:39
    Running 2 5:41
    v median −0:29
    50m Sled Push 2:58
    v median −0:04
  3. Block 03 11:14
    Running 3 5:43
    v median −0:45
    50m Sled Pull 5:31
    v median −0:38
  4. Block 04 12:39
    Running 4 5:42
    v median −0:45
    80m Burpee Broad Jump 6:57
    v median +0:17
  5. Block 05 11:14
    Running 5 5:52
    v median −0:43
    1000m Row 5:22
    v median +0:03
  6. Block 06 7:44
    Running 6 5:49
    v median −0:39
    200m Farmers Carry 1:55
    v median −0:13
  7. Block 07 11:21
    Running 7 5:50
    v median −0:39
    100m Sandbag Lunges 5:31
    v median +0:38
  8. Block 08 9:57
    Running 8 6:31
    v median −0:53
    Wall Balls 3:26
    v median −0:47

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
1:19
0:52 0:27
B7 · 100m Sandbag Lunges
1:08
0:51 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394