The race, in three figures
The race, in words
1:27:32 at Amsterdam 2023 put Inge De Lange 109th of 394 women in the Open division, ahead of 72% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 56% on the stations. The wall balls were the standout, 0:47 quicker than the median and 69th of 394. On the sandbag lunges the field had the edge, by 0:38.
The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:03v median −0:12
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Block 02 8:39Running 2 5:41v median −0:29
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Block 03 11:14Running 3 5:43v median −0:45
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Block 04 12:39Running 4 5:42v median −0:45
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Block 05 11:14Running 5 5:52v median −0:43
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Block 06 7:44Running 6 5:49v median −0:39
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Block 07 11:21Running 7 5:50v median −0:39
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Block 08 9:57Running 8 6:31v median −0:53
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.