The race, in three figures
The race, in words
Inge De Lange finished 92nd of 290 women in the Open division at Rotterdam 2023, in 1:29:51, faster than 68% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 52% on the stations. On the burpee broad jumps the field had the edge, by 1:09. Stronger after halfway: 3:22 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:47v median −0:27
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Block 02 7:44Running 2 5:26v median −0:38
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Block 03 12:18Running 3 5:40v median −0:49
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Block 04 14:08Running 4 5:45v median −0:49
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Block 05 11:05Running 5 5:58v median −0:45
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Block 06 7:49Running 6 5:53v median −0:39
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Block 07 11:27Running 7 5:54v median −0:38
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Block 08 9:43Running 8 5:57v median −0:53
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.