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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Susan van Gerven

NED W 35-39 n = 394
Finish · net time
1:28:30
−6:48 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
122/394
35-39
26/73
Field beaten
69%

The race, in three figures

Field beaten
69%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
72/394
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
217/394
Rank

The race, in words

In the Open division at Amsterdam 2023, Susan van Gerven crossed the line in 1:28:30: 122nd of 394 women, faster than 69% of the field.

The sled pull was the standout, 1:11 quicker than the median and 72nd of 394. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 1:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:23
    v median +0:08
    1000m SkiErg 4:58
    v median −0:09
  2. Block 02 8:41
    Running 2 5:53
    v median −0:17
    50m Sled Push 2:48
    v median −0:14
  3. Block 03 11:03
    Running 3 6:05
    v median −0:23
    50m Sled Pull 4:58
    v median −1:11
  4. Block 04 12:57
    Running 4 6:05
    v median −0:22
    80m Burpee Broad Jump 6:52
    v median +0:12
  5. Block 05 11:18
    Running 5 6:09
    v median −0:26
    1000m Row 5:09
    v median −0:10
  6. Block 06 8:03
    Running 6 5:55
    v median −0:33
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 9:58
    Running 7 5:47
    v median −0:42
    100m Sandbag Lunges 4:11
    v median −0:42
  8. Block 08 11:09
    Running 8 6:54
    v median −0:30
    Wall Balls 4:15
    v median +0:02

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:55
0:13 0:42
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:36
0:04 0:32
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:07
0:46 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:43 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 3
Other races by Susan van Gerven
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394